News — 7 chakra

7 practical mudra meditations to unlock the chakra energy and repair the body and mind

7 chakra meditation

7 practical mudra meditations to unlock the chakra energy and repair the body and mind

Chakras are the key to human life, communicate material and spirituality, and are the core of vitality. When the chakras are opened and in an open state, life functions are functioning normally, and when the chakras are blocked, the body will have corresponding diseases.Therefore, when the body has symptoms, it is necessary to open the blocked chakras through the mudra and voice meditation corresponding to the chakras to complete the physical and mental repair. 1. Crown Chakra/Sahasrara: the gateway to wisdom Interlace the fingers of both hands, raise the little fingers of both hands so that their fingertips face up,...

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