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Pregnant women often practice 8 yoga moves to ease the pain of childbirth

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Pregnant women often practice 8 yoga moves to ease the pain of childbirth

Action introduction:"Some people say that childbirth is like a long-distance marathon, which requires endurance and confidence. I think it is harder to have a baby than a marathon. The full marathon is less than 4 hours. If the baby was delivered in four hours, it would be relatively fast. Pregnant women often practice 8 yoga moves to ease the pain of childbirthMany mothers used to exercise, and after pregnancy, they worried that exercise would affect their baby's health, and they didn't know whether they could continue. Exercise can accelerate blood circulation, increase muscle endurance, improve immunity, pregnant women can continue...

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