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7 hottest yoga moves to prevent fat accumulation! Collect to practice every night!

lose weight slim body yoga pose

7 hottest yoga moves to prevent fat accumulation! Collect to practice every night!

Having a strong and healthy body can help us increase self-confidence. But to keep the body in good condition, dieting is not enough.Maintaining a good figure requires not only paying attention to a reasonable diet, but also ensuring that the body has enough exercise every day. Today I will recommend 7 yoga poses that can help us lose weight. Let's practice at once!1. Chair pose Chair pose can stretch your hips, chest and spine; strengthen thigh and ankle muscles. Not only can it improve the balance of the body, it is also very effective for reducing the fat accumulation in...

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