News — yoga block

How to use yoga bricks for beginners?

yoga block yoga brick

How to use yoga bricks for beginners?

For beginners in yoga, learning to use yoga bricks, stretching belts, yoga mats and other auxiliary tools will be of great help to our yoga practice.Many yoga poses can use yoga aids to help yoga practitioners practice step by step. At the same time, it is possible to more accurately grasp the feeling that each posture conveys to the body. There are many types of assistive tools for yoga. We will use yoga bricks as auxiliary tools to demonstrate 9 individual types to help you quickly enter yoga practice. The change of bridge pose 1. Put the yoga bricks aside...

Read more →