News — yoga therapy

Yoga + meditation = help recovery!

yoga therapy

Yoga + meditation = help recovery!

Yoga, the art of practice that originated in ancient India, is a philosophical theory, a way of fitness, and at the same time a medical method. Modern research has also proved that this "elegant" exercise also has a good effect on disease recovery. 01. What is yogaThe ancient Indians believed in the unity of nature and man, so they integrated the method of yoga practice into their daily lives, and always followed the same practice. This close connection and high degree of unity between body and mind is very closely related to personal consciousness.After 5000 years of precipitation, the infinite...

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